Weight Loss: Richard Simmons, Dieting and Fitness Guru

You either love Richard or you cannot stand him. With his passionate plea to millions, he encourages others to get healthy and live longer. Sensitive in nature, Richard knows all to well the struggle to lose weight. Richard was in search of help to guide him in his weight loss efforts in 1973. After finding none, he created his own. At 268 pounds upon high school graduation, he learned to be funny and entertaining to gain acceptance. Growing up in New Orleans he struggled to fight off the traditional cuisine there, which was mostly sweets. He tried one diet after … Continue reading

Don’t Worry, Be Swingin’!

Did you ever see the movie The Mask? What about Swing Kids? These movies came out over the last few years and they’ve regenerated a 60 year old fad and made it young again. Swing dancing which was extremely popular in the 40s is back and it’s engaging generations across the spectrum to dance to music like that performed by Big Bad Voodoo Daddy. Recently, a commercial from the Gap, has continued the revival in interest for Swing Dancing. Dance schools and fitness clubs alike are getting in on the action. One dance school that a friend of mine knows … Continue reading