AAP Recommends Some Schools Start Later

Having trouble getting your teenager to get up and prepare for school in the morning? There is a reason why that it happening – and it isn’t entirely your teen’s fault. Some of it has to do with developmental biology. The American Academy of Pediatrics (AAP) is recommending that the start time of the school day be later for middle schools and high schools. The purpose is to combat sleep deprivation in teens. The AAP published a new policy statement in August of 2014. They are recommending that schools delay the start time of class until 8:30 in the morning … Continue reading

Fun Items for Frugal Dress Up Play

There is a quick and easy way to entertain your preschooler for at least half an hour or so. Let him or her play dress up! Preschoolers tend to love this activity because it lets them “become” someone else for a while. Dress up is a great opportunity for using one’s imagination. Here are some frugal ideas for dress up play. Old Costumes Previously worn Halloween costumes are great for playing dress up in. Your child can become a princess, a superhero, or both in the same day. Reuse the Halloween costumes that your older children wore by adding them … Continue reading

Effects of Being Bullied Last Longer than you Might Expect

It is obvious that being the victim of a bully is unpleasant. What you may not realize is that the effects of being bullied last much longer than you may expect that they would. A study that was published in the American Journal of Psychiatry found that children who were bullied have their health, relationships, and even their economic status, affected into middle age. The researchers used data that was collected from the U.K.’s National Child Development Study. They focused on more than 18,000 people who were born during a specific week in 1958. The researchers asked the parents of … Continue reading

Have Some Mountain Dew Before a Test?

How do you feel about standardized testing? Chances are you aren’t an incredibly big fan of it. Children tend to strongly dislike taking standardized tests because it is stressful, confusing, frustrating, and very different from how their typical school day goes. Perhaps this is why a school in Florida found a controversial way to motivate students to take their standardized tests. Someone at Creel Elementary School in Florida came up with an unusual way to get students excited about taking the FCAT. The FCAT stands for “Florida Comprehensive Assessment Test”. A grandmother who learned about it contacted the local media. … Continue reading

Coupon Countdown: Extreme Savings in Four Weeks

Would you like to start saving up to 90 percent off of your groceries? It is very possible, thanks to coupons and extreme saving strategies. In one month, you can leave the grocery store with a skip in your step instead of a grimace at your grocery receipt. Forget the expensive couponing classes and read this article instead! Week One: Find Serious Coupons While clipping your Sunday morning coupons might have saved you a little bit in the past, it is time to get serious. You want high-value coupons, and you want many of them. Don’t settle for one newspaper … Continue reading

How to Find Free Products

Get it free today. Here are the strategies that you can use to get free products, from shampoo and toothpaste to restaurant meals. Freebies are fun, and with this guide, you won’t have to pay for any of it. Follow Companies on Facebook and Twitter Free product coupons are often given away on Facebook and Twitter, and sometimes these promotions even include free full-sized products mailed to your door. Like and follow your favorite brands, and you’ll be rewarded with plenty of freebies. Enter Contests and Promotions Sure, it would be great to win that all-expenses vacation trip to Hawaii, … Continue reading

6 Steps to a Simple, Nonmaterialistic Life

Six easy steps you can take, starting today, to live a more simple and debt-free life  Live Below Your Means Did you know that the average American spends $1.25 for each dollar he or she actually earns? Scary isn’ it? We live in a culture where living above your means is so normal, so casual, that we don’t even realize it. Create a budget and aim to live below your means, not above. Value Usefulness Over Status The clothes we choose, the cars we drive, the homes we live in and the electronics we carry sometimes are often purchased for … Continue reading

Is Natural Safe?

Because I have a midwife, a doula, and took a natural childbirth class, I hear a lot about alternative/natural/herbal methods for childbirth and child-rearing. Some of these go too far for me – the woman teaching my natural childbirth class wasn’t just into delaying vaccinations, she didn’t seem to want to have them done at all, which is not something I want – but a lot of them are appealing. When almost every medication, painkiller, supplement, or even cream that I want to put on my face has a warning about “check with your healthcare provider before use if pregnant/breastfeeding,” … Continue reading

Fun with the Pregnancy Diet

One of the assumptions I made about pregnancy prior to becoming pregnant is I’d have a diet-related Get out of Jail Free card.  I knew that there are certain foods it’s best to avoid, but I thought at least I’d have a free pass to eat, well, not quite as much as I wanted, but to feel a bit more guilt-free about evening ice cream binges. That turned out not to be the case at all.  First off, the whole “eating for two” thing isn’t true.  At most, you should eat for one and a quarter.  In addition to that, … Continue reading

Tailoring Homeschool Lessons

Reading, writing, math, science and history may be the staples of a solid homeschool curriculum; however, if you really want to get your children excited about learning, consider teaching lessons on subjects that really pique their interest.  For example, if your daughter has a passion for fashion, tailor a unit of study that highlights the latest clothing craze. While cool outfits are typically the most popular focus in a lesson about the fashion industry, they are certainly not the only things worthy of studying.  The history of the fashion industry could make for interesting research.  A unit on this aspect … Continue reading