BeFitMom | 10Recent Photos View All | Add PhotoThis user has not uploaded any photos Recent Journal Entries View All | Add Journal EntryThis user has not created any journal entries yet. Recent Forum Entries Posts » | Threads »30 Jan 2008 06:48 PMExercising QuestionYou can, and should, do Kegel exercises everyday. Abdominal compressions, which work the deepest abdominal muscle, the Transverse Abdominis are great, and can be done right away too. BeFitMom's recent comments
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