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10 Things Pulling My Face Has Taught Me

Yes, you read that blog title right. I described to you earlier that My Face Is Killing Me and why. Now I feel compelled to share with you the 10 things that pulling my face have taught me.

10. First and foremost, learn to tell the story of what happened with a straight face. Grinning hurts. Laughing hurts. Snorting, grinning and laughing in quick succession can leave you gasping for breath because your face cramps and that just makes it all the funnier (if you appreciate black humor).

9. Don’t tell guys that you have a pulled muscle in your face. They immediately assume the cause has something to do with another male and the raunchy humor begins.

8. Don’t tell your assistant editor you were taking a break over the weekend because of the pain and the crazy soreness of your jaw or she’ll send you links like this.

7. Take it easy; tell people you are smiling on the inside. In this case, laughter is NOT the best medicine.

6. Follow the medicine instructions very carefully – don’t mix up the muscle relaxers with the antibiotics or the painkillers.

5. If you don’t like taking all the medication, don’t wait until it all wears off so you can see how badly your face cramps up again.

4. Don’t study the effect in a mirror – all you get is some odd puffiness until you try to grin and then your eye starts to twitch when the pain starts to pulse.

3. Don’t think the medication is an excuse to overdo it and watch a funny movie – you will definitely feel it later.

2. There are actually stretching exercises you can do for your face that improve the elasticity and strength of the muscles there. Seriously.

1. If you don’t have to tell someone you did it – don’t. It’s so much easier to just say my wisdom teeth hurt, my jaw is sore, and I got hit with a baseball bat or some other story.

Oh and you remember what your Mom always told you about making a face like that? She said to be careful, or your face would freeze like that? Guess what? She wasn’t kidding.

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.