Guiltless Glory
You can adapt this recipe to many of the popular diet plans by varying the type of fruits, milks, powdered mix and sugars used. Bottom line is this will made any diets drink mix taste MUCH better.
INGREDIENTS:
1 cup low-fat milk
1/2 cup frozen unsweetened strawberries
1/2 large ripe banana
2 tbs powdered chocolate drink mix
1/2 tsp vanilla extract
2 tsp splenda
DIRECTIONS:
1. In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and splenda. Blend until smooth. If consistency is too runny, you may add more strawberries.
Prep: 2 minutes
Cook: 0 minutes
Serves: 1