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High Tech Video Workouts

There are thousands of fitness videos on the market today from Denise Austin and Karen Voight to Mari Winsor and Crunch Fitness, but a new study shows that sales of exercise DVDs have declined in the last three years as more fitness buffs turn to the Internet to get buff.

According to the study, an increasing number of exercisers are no longer purchasing a new fitness DVD each month. Rather they are streaming fitness videos from Netflix and other sources to their televisions and computer monitors. Among the most popular are online workouts from “The Biggest Loser’s” Jillian Michaels and the New York City Ballet.

The benefits of these online workouts are that they are accessible with the click of a mouse and you can follow them somewhere other than your living room. Fitness buffs are now watching online workouts anywhere and everywhere. Exercisers download them to their iPods, stream them from Netflix to their television, and even create their own workout videos by slicing together moves from their favorite fitness gurus such as Billy Blanks, whose Tae Bo tape is on YouTube.

Fitness videos are a multi-million dollar franchise with more than 600 new titles being released each year. However, the industry has seen a sharp decline in sales in the last two years. Most online exercisers say they simply got tired of doing the same routines over and over, and have switched to participating in Internet-based workouts like those offered on YogaToday.com, which has a new class each day. What’s more, many online fitness sites also allow participants to subscribe to audio podcasts on iTunes, so they can work out when they are traveling.

With more and more fitness buffs turning to the Internet to get their daily workout in, some fitness video producers are considering purchasing bandwidths so viewers can download videos from their websites.

Do you incorporate streaming fitness videos into your daily workout regime?

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This entry was posted in Exercise Culture and tagged , , by Michele Cheplic. Bookmark the permalink.

About Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism. She spent the next ten years as a television anchor and reporter at various stations throughout the country (from the CBS affiliate in Honolulu to the NBC affiliate in Green Bay). She has won numerous honors including an Emmy Award and multiple Edward R. Murrow awards honoring outstanding achievements in broadcast journalism. In addition, she has received awards from the Aircraft Owners and Pilots Association for her reports on air travel and the Wisconsin Education Association Council for her stories on education. Michele has since left television to concentrate on being a mom and freelance writer.