Menopause is the time in a woman’s life when everything seems to turns upside down. If you are going through menopause, keep reminding yourself that you are certainly not alone! It is true that women going through menopause will be faced with a number of changes, which are caused by the body no longer producing estrogen. When going into peri-menopause, the years when you still menstruate, you will likely begin to experience menopausal symptoms. While you will have various symptoms, the most common include hot flashes, night sweats, heart palpitations, mood swings, insomnia, headaches, and depression.
Another problem women going through menopause face is skin problems. Just when you thought the acne breakouts from the teenage years were over, you find yourself faced with them again. Instead of having beautiful, smooth skin, you might find yourself faced with dry skin, acne breakouts, or other problems! Unfortunately, menopause and skin problems go hand-in-hand. Therefore, the closer to your mid to late forties you get, the more you will start to notice changes in your body.
Keep in mind that menopause and skin problems do not automatically mean you will be faced with the worst-case scenario. The challenge is that menopause symptoms, intensity of symptoms, frequency of symptoms, and duration of symptoms vary so much from one woman to another woman. In other words, you may have a list of symptoms whereas your sister or best friend has a completely different list. However, it is common for the majority of women to have issues with the skin such as dry skin, acne, and small veins.
Good news – when it comes to handling menopause and skin problems, you have a number of excellent options to consider. Therefore, rather than deal with dry, itchy skin, you can actually use some great creams, take vitamins, or try herbs for much-needed relief. Today, the market is overwhelmed with moisturizers. All of these products promise to add moisture back into the skin. Unfortunately, most do not work as stated. Instead, moisturizers work by locking in existing moisture. For that reason, you can help skin problems associated with menopause simply by drinking more water throughout the day.