The Mask of Pregnancy is a fairly common skin condition known as Melasma. Women with this condition experience darker skin in blotchy irregular patches. The condition generally occurs on the cheeks, forehead, nose or upper lip. It can occur on any area of the body that is exposed to sunlight.
Women with darker complexions and dark hair tend to experience Melasma more often than lighter women. The condition results from an increase in the amount of melanin produced by the body. Melanin is the substance that gives skin its pigmentation and causes you to tan in the sun. In some women, melanin production increases during pregnancy, leading to the mask of pregnancy.
An increase in the levels of the hormones estrogen and progesterone is thought to play a part in the condition as well. There is some research that suggests a deficiency in folic acid may make the condition worse. This is another good reason to be sure you are getting enough of this nutrient.
In most cases, the condition is temporary and will resolve on its own within a few months of your baby’s birth. In a few women, it may take longer to fade. In rare cases, some of the hyperpigmenation may remain. Don’t try bleaching your skin or having any other treatments during your pregnancy. Wait to see if it fades after the delivery.
The main thing you can do to prevent Melasma is to avoid spending too much time in the sunlight. Avoid the sun completely during the hottest part of the day, between 10 a.m. and 2 p.m. to lower the risk of skin discoloration.
When you are in the sun, always wear a sun block of at least 30 SPF. Reapply the lotion frequently when spending time outdoors. Wearing a hat can help keep the sun off your face. This is a good idea since the skin on your face is most prone to discoloration.
If you are really bothered by the darker skin, you can use make up to hide it. A good concealer can help hide the discoloration. When you wash off your make up, be sure to use a very mild cleanser. Harsh skin care products can make the discoloration worse.