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bodymojo's comments

Common Holiday Foods and Their Calories - Blog Entry

15 Oct 2009 05:45 AM

I think it's really all about making the decision way beforehand to stay on your program. Then, the ending result isn't feeling grouchy or deprived, but rather accomplished and happy.

Great post, Sunny http://www.awesome-weightloss-motivation.com

Confessions of a Foodie Mom: Food as Atmosphere? - Blog Entry

15 Oct 2009 05:42 AM

Excellent tips to keep your mind off food. Distraction really works for me. Also, reminding myself of my reasons for my commitment helps.

Thanks! Sunny awesome-weightloss-motivation.com

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