Dieting while Pregnant?
Pregnancy is a time of joy and expectation. It can be a time of anxiety for those concerned about gaining weight. Some women gain as little as ten pounds while others gain fifty or more pounds. For women who have a tendency to gain quite a bit of weight or who are already overweight the urge to diet during pregnancy is strong. Anxiety over gaining too much weight or adding more weight to an overweight body can cause one to make poor decisions. However, you need to be careful with your health and the health of your baby. Pregnancy is … Continue reading