Super Skinny Me

Kate Spicer – Honestly Showing us the Ugly Side of Weight Loss Last week I watched a BBC program called “Super Skinny Me” and I related to it much more than I’d care to admit. In it, two British journalists agreed to spend five weeks doing whatever they had to do to reach the mythical size zero. I should mention here that both of them were very healthy and attractive women before they ever started their weight loss journeys. The one journalist I related to most was Kate Spicer. She is 38, 5’8″ tall and weighed 140 pounds. That weight … Continue reading

Another Success Story for the Maple Syrup Diet

Well, it isn’t just Beyonce using the Master Cleanse (Lemonade Diet, Maple Syrup Diet) to lose weight quickly. R & B superstar, Ashanti, has openly admitted to using the Master Cleanse to drop eight pounds this summer. In an effort to shape up and drop some extra weight before making the publicity rounds for the movie Resident Evil: Extinction, in which she appears, and her new album Declaration, Ashanti gave herself a week on the Master Cleanse. Rather than going to major extremes and following the fast for an extended period, Ashanti followed it for only seven days and tweaked … Continue reading

Weight Loss Week in Review June 12 to June 22

You know when I start posting things from a few weeks ago, I have a lot going on. Sorry for the missing week in review but I have it for you now and I didn’t want to miss it. From the new weight loss drug Alli, to journaling your way to weight loss–we’ve covered more and more tips on how to get you losing weight and feeling great! Did you miss anything? Check it out here! Tuesday, June 12 Lose Weight by Eating More Can you really eat more to lose weight? The answer is a resounding yes! The trick … Continue reading

Should Christians Get Tattoos or Piercing?

In addition to the question of whether Christians are justified in getting tattoos and piercing, I’d like also to keep in mind other types of permanent procedures that some would go as far to suggest is mutilation. Appearances have evolved even in many Christian churches as they have in secular society. It’s not for me to suggest what is right or wrong when the apparel remains modest and gender specific as the Bible states. But what about fashion that is relatively permanent like tattoos and piercing along with more severe disfigurements? Some argue that our flesh will perish anyway and … Continue reading

Beyonce’s Maple Syrup Diet

Beyonce Knowles says not to do this but openly admits that she used it to lose 20 pounds in 10 days during the filming of Dreamgirls. While we appreciate comments below the blog, please click here to bring your questions to our forum dedicated specifically to the Master Cleanse and find out more about this fast. There you’ll find plenty of people who have successfully used it and even find a downloadable copy of the official Master Cleanse. Just click here now! The former Destiny’s Child singer who has a very successful solo singing career as well as an acting … Continue reading