fitangela's comments

Keeping a Workout Journal

27 Oct 2008 09:16 PM

I came across your blog and I completely agree, having a work out journal is a great tool in losing weight and maintaining your health/fitness. The workout journal I not only use, but also designed is the Fitbook. It incorporates a food journal and your work out in one. Check it out at www.getfitbook.com I think it will be a helpful tool for everyone!