Fitness Week in Review for October 13-19, 2008
What kind of music do you listen to while you workout? Would you consider running a marathon while you were pregnant? Do you skip over warm-ups and cool downs because you want to get out of the gym and on with your day as quickly as possible? Those are just a few of the questions posed last week in the FITNESS blog. To see what else you might have missed take a look at the following recap: October 13th—–How “Fit” is Your Child’s Cereal? Most of us are so concerned about getting our children off the couch and outside to … Continue reading