FitnessTaylor | 56 I promote women's health and fitness by providing nutrition and workout advice! In particular I promote weight lifting in order for women to get toned (think Jessica Biel) and diets balanced with carbs, fats, and especially protein. Learn More » Recent Photos View All | Add PhotoThis user has not uploaded any photos Recent Journal Entries View All | Add Journal EntryThis user has not created any journal entries yet. Recent Forum Entries Posts » | Threads »05 Jun 2009 05:48 PMfitness programJust 4 lbs... that's great! It sounds more like you want to tone and tighten up, an issue for most new moms. 17 Sep 2007 06:07 PMDo you own an excercise ball?I love my exercise ball! It even has little message fingers on it and it is great for exercising, yoga, and I even use mine as a desk chair to build a strong core and balance. FitnessTaylor's recent comments
In Choosing the Right Martial Art
Recent Activity!replied to "fitness program" in the forums. 05 Jun 2009 05:48 PM left a comment on Choosing the Right Martial Art (blog entry). 05 Feb 2008 06:52 PM left a comment on Can You Do a Push-Up? (blog entry). 05 Feb 2008 06:50 PM FitnessTaylor's GalleriesNo galleries have been created yet |
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