hooprama's commentsComments On: EverythingArticles Blogs Journals Photos created by: Everyonehooprama Retro Mondays: The Hula Hoop - Blog Entry08 Nov 2007 09:53 AM No, nothing bad happened to your hips in the past 30 years! It's just that we got bigger- meaning we became adults, and the original Wham-O hoop stayed the same size! Try using an adult sized hula hoop and you will be thrilled to discover that you CAN hoop again! Hula hoop fitness is the new rage- I have been hooping for a few years and then started teaching it. I am amazed at how many students come to me saying "I can't hoop" only to discover that they can! I even hooped through to my ninth month of pregnancy! www.hooprama.com/preghoop.html And if I can hoop with a big awkward belly then I know you can! :) -hooprama.com Hoop Dancing - It's Not Just for Kids Anymore - Blog Entry08 Nov 2007 09:06 AM Hula hoop fitness is one of the most enjoyble forms of exercise I have ever found. I have been hooping for the past two plus years, and even hooped all through my pregnancy, and am now hooping post-partum. It kept me in touch with my body, kept me in wonderful shape and I wrote about it on my blog here: www.hooprama.com/preghoop.html if anyone would like to see it. I started teaching hula hoop fitness classes and spreading the hoop as much as I can- it's wonderful to see so many people smile AND get a workout in the process! Fitness & Your Hula Hoop - Blog Entry05 Nov 2007 01:16 PM This is one of THE most wonderful and enjoable ways to exercise with your child. I have lots of mother/daughter teams take my hula hoop fitness classes. It is a wonderful bonding experience and they laugh the entire time! You can read more about fitness hooping on my website www.hooprama.com |
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