What to Do on Your Mental Health Day
I recently blogged about the importance of taking a mental health day, something home-based professionals really need every-so-often. Many of us who work from home tend to put in more hours than maybe we should. But now we need to consider what to do on our mental health day. It would be easy to slide right back into the old trap of, “I will just quick do this” or “I only have one thing to do.” Suddenly we are working. A mental health day means NO WORK…none…nada…not even a “little bit.” Remember that the whole point of a mental health … Continue reading