katiemerchant's commentsComments On: EverythingArticles Blogs Journals Photos created by: Everyonekatiemerchant Get Fit With a Dancing Cheetah Girl - Blog Entry23 Jan 2008 03:20 PM I'm so pleased that all the dancing programs have been such a big hit. I danced a lot while i was growing up and i know it kept me fit and healthy. With lots of role models for young girls being unhealthy with the size zero trend at the moment anything that helps give children a realistic and healthy goal is great. I'll definitely look out for this fitness DVD for my friends daughters as i'm sure they would love it. Thanks Heather. Is My Immune System Ready for the Holiday Season? - Blog Entry22 Jan 2008 07:49 AM hi Kori, I hope you had a good holiday season. i know what you mean about thie cold weather bringing on all those illnesses. If you find that those other remedies aren't being very effective I have recently found that using black elderberry can help. It doesn't cure a cold but it does help your body fight against getting them in the first place, it is an antioxidant and has antiviral properties. I often get ill over the winter so i decided to try something to limit it this year. I was recommended Sambucol and i admit it has really worked for me! |
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