nahanniriver | 81 Promoting natural health is what I do. I am a Chartered Herbalist. Learn More » Recent Photos View All | Add PhotoThis user has not uploaded any photos Recent Journal Entries View All | Add Journal EntryThis user has not created any journal entries yet. Recent Forum Entries Posts » | Threads »15 Jan 2009 07:47 AMSimple Nutrition SecretsI have learned to eat more fruits and vegetables. Not only is it very healthy, but it also keeps me away from junky foods and thereby I don't gain weight either. 02 Sep 2008 06:15 AMHot marathon in Quebec CityAll marathons are 42.2 kilometers, or 26 miles. :) There are waterstations every 4 kilometers and they will of course help runners in trouble. 29 Aug 2008 08:51 AMHot marathon in Quebec CityYes it was sad. This was the 2nd race I've done this year where a person passed away. Kinda scary, but in both cases it was due to extreme heat. 28 Aug 2008 12:59 PMHot marathon in Quebec CityI ran the Quebec City marathon on Sunday. Man, was it ever hot at the end. Sadly, one man passed away, only 3km from the finish. Still, it was a nice run and a beautiful city to do a marathon in. 11 Aug 2008 10:20 AMThe Olymics in BeijingThe swimming is really interesting. Phelps - what a guy! I also loved the opening ceremonies. Imagine how much preparation went into that! 10 Mar 2008 10:17 AMSimple Nutrition SecretsI'd like to recommend Hemp Hearts. Hemp hearts are packed with proteins that give your body energy plenty of energy. They taste great too. :thumb: 13 Jun 2006 07:38 AMSimple Nutrition SecretsEating a balanced meal is something we all know, I am sure. Our website has outlined what this means - see http://www.nahanniriverherbs. 13 Jun 2006 07:35 AMGreen TeaI forgot to mention I have more information about green teas on our website http://www.nahanniriverherbs.com/88 cocotbo, you make a great point there about the stains on your teeth. 12 Jan 2006 02:30 PMArthritisI have a friend who has a bad case of arthritis - she seems to take too much medicine. 12 Jan 2006 11:35 AMSpend Five MinutesI do deep stretches too every morning. It's a great way to start the day. Recent Activity!replied to "Simple Nutrition Secrets" in the forums. 15 Jan 2009 07:47 AM replied to "Hot marathon in Quebec City" in the forums. 02 Sep 2008 06:15 AM replied to "Hot marathon in Quebec City" in the forums. 29 Aug 2008 08:51 AM nahanniriver's GalleriesNo galleries have been created yet |
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