Tips for Becoming a More Empathetic Parent

No one every said that being a parent would always be easy. There will be times when your child’s behavior frustrates you (or makes you angry). Many people “lose their cool” when they feel stressed and overwhelmed. Children need parents who are empathic to their needs. Here are some tips to help you become a more empathic parent. There is an article in the Huffington Post titled “How to Be an Empathetic Parent, Even When It Feels Hard”. It was written by Andrea Nair. She is a psychotherapist and parenting educator who teaches people how to be empathetic. In her … Continue reading

Why Regular Exercise is Important for Kids

Many of us realize that it is a good idea to get some exercise. Adults tend to think of exercise as a way to lose weight or tone up muscle. It turns out that getting regular exercise is more beneficial than randomly exercising done every so often. This is true for both adults and children. Are your kids getting the regular exercise? The Mayo Clinic points out that the health benefits of getting regular exercise and physical activity are “hard to ignore”. Of course, some exercise is better than none at all. However, if you want to get the most … Continue reading

Bravo’s “Extreme Guide to Parenting”

How would you describe your parenting style? Some parents will answer that question by stating that their parenting style is traditional, or conservative, or “old-school”. Others might explain their parenting style as “eclectic”. They take some ideas from how their parents raised them, and add in some new concepts that have become popular in the years since they were children. No matter what your parenting style happens to be, it is unlikely that it matches up with the parents on Bravo’s new TV show “Extreme Guide to Parenting”. Season one featured 10 different families whose parenting styles have been described … Continue reading

Why you Should Read to your Baby

Do you read to your baby? The American Academy of Pediatrics has issued new guidelines that recommend that parents read to their newborn infants. Some parents may not be doing that because it never occurred to them that babies benefit from being read to. There are some very good reasons for parents to read to their babies and young children! The American Academy of Pediatrics notes that parents who read to their children nurture not only their children’s literary skills, but also much more. They have put together some easy to read information that points out the benefits that come … Continue reading

Vermont has the Healthiest Kids

We all want our kids to be healthy! It appears that the state of Vermont is doing very well towards making that hope a reality. Data gathered by the Centers for Disease Control about the Green Mountain State shows that Vermont has the healthiest kids in America. How does what Vermont is doing compare to your state? The Centers for Disease Control’s Data Resource Center released a survey called The National Survey of Children’s Health. It took the results of the survey and presented them in a way that made it more accessible to parents (as well as other researchers … Continue reading

Is it Ever Ok to Bribe your Kids?

How do you get your children to do what you want them to? What do you do to encourage them to do certain things and to refrain from doing other things? Many parents have, at least sometimes, resorted to bribing their children. Is that necessarily a bad thing? Is it ever ok to bribe your kids? New findings reveal some interesting answers to these questions. First, it would be helpful to figure out what a bribe is (and what it isn’t). Author Ellen Perry points out that there is a continuum to be aware of. Motivation is one one end, … Continue reading

Ways for Kids to Celebrate Flag Day

Flag Day is celebrated every year on June 14. It is a holiday that was designed specifically to honor the American Flag. How much do you know about the history of this holiday? Here is a quick review of the history of Flag Day, and some suggestions about how children can celebrate it. The first Flag Day occurred in 1885. BJ Cigrand, who was a schoolteacher, was the first to get it started. This teacher arranged for the students in the Fredonia, Wisconsin Public School, District 6, to observe June 14 as “Flag Birthday”. The date was selected because it … Continue reading

The History of Father’s Day

In the United States, Father’s Day is celebrated in June. Many of us are aware of the sales that take place around that time, with discounts on gift items that will appeal to dads. What many people are unaware of is the history of Father’s Day. Here is the story behind Father’s Day, and some father related statistics to go along with it. The very first Father’s Day was celebrated in the United States on July 5, 1908. It was celebrated at a West Virginia church with a sermon that was in memory of 362 men who died in explosions … Continue reading

How to Get Your Kids to Talk With You

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Are you tired of getting one word answers from your kids? Are you wondering how to get your kid to finally open up and talk with you? The solution might be one that Kenneth Barish, Ph.D., wrote about for Huffington Post. Give his ideas a try, and see what happens! Frustrated parents should take a minute to read over what Kenneth Barish, Ph.D., wrote in an article titled: “Why Won’t She Talk to Us? How to Have Better Conversations With Your Children”. In it, he explains some of the reasons why kids become uncommunicative with their parents. In short, there … Continue reading

Apps for Busy Parents

Parenting has often been described as a full-time job. Moms and dads have to organize children’s schedules, find kid-friendly places to eat, and remember all the things that their family needs from the grocery store this week. Fortunately, there are apps that can help busy parents to keep track of everything. Here are a few to try. Mom Maps Mom Maps helps moms and dads find places that are appropriate for family fun. There are over 28,000 locations supported by this app. It gives you directions to parks, playgrounds, children’s museums, kid’s indoor play areas, kid’s restaurants and more (including … Continue reading