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The Importance of Folic Acid - Blog Entry

21 May 2008 01:02 AM

During pregnancy, it require more of all the essential nutrients than you did. Although prenatal vitamins shouldn't replace a well-balanced diet, taking them can give your body and your baby an added vitamins and minerals. Having a healthy baby means that making sure you are healthy also. Folic acid is one of the most important things that a pregnant women do because help prevent serious birth defects in your baby especially before conception and during early pregnancy.