Friday Fitness Funnies - These Excuses Don't Fly - Blog Entry

08 Dec 2006 02:39 PM by Heather Long

Fridays are a great part of the week - they are the day we kick back and relax and try to wind up our week on a positive note.

The Fitness Week in Review - December 5-8 - Blog Entry

09 Dec 2006 09:59 AM by Heather Long

The week was a short one due to the health crisis my family suffered this week. We're back on track however, so our week in review is going to be shorter than normal.

Why Aren't You Exercising? - Blog Entry     

10 Jan 2007 05:43 PM by Heather Long

Tell me, do you exercise? Physically that is? We can all exercise our good judgment and our bad judgment. We can stretch our reason and we can outrun our obligations if we try.

Tags: benefits of exercise | exercising | learning to exercise | personal choices

Friday Fitness Funnies: Things You Don't Want to Hear - Blog Entry     

04 May 2007 11:30 AM by Heather Long

It's Friday and I have been having discussions lately with moms who work out at fitness clubs, moms who work out chasing their kids and still other moms who work out at home or through regular walking and running through the neighborhood.

Tags: friday fitness funnies | fitness quotes | fitness jokes | friday humor

The Fitness Blog Week in Review April 30 - May 4 - Blog Entry     

05 May 2007 04:24 PM by Heather Long

It's the weekend and if you're like me, you're probably tired from the long week. We wrapped up our Spring Forward to Action challenge and swimsuit season has officially begun.

Tags: fitness blog | physical fitness month | spring forward to action | week in review

Excuses, Exercise & Excitement - Blog Entry     

21 May 2007 07:15 AM by Heather Long

When you talk about exercise, chances are you think more in terms of excuses than you do in terms of excitement.

Tags: exercise excuses | excitement | exercise discussion | Motivation

Friday Fitness Funnies: Ready, Set, Laugh! - Blog Entry     

14 Sep 2007 03:21 AM by Heather Long

Good morning and welcome to Friday! Can it really be Friday already? Where did the week go? Why do my legs hurt? Is it good that I can feel them this morning? How was your week? Are you ready to exercise your funny bone?

Tags: Fitness Funnies | friday fitness | humor | jokes | kid fitness

The Fitness Blog Week in Review for September 9 - 14 - Blog Entry     

15 Sep 2007 09:39 AM by Heather Long

What a week it's been here. I've spent four days substituting , I've been catching up on life, the universe and everything after my dental surgery last month and I feel great. I'm getting my workout back to something resembling normal and it's only a few weeks until the Susan G.

Tags: exercise | fitness | flexibility | i want to know | week in review

The Personal Pet Therapy Project: The Pets Pick Their Parts - Blog Entry

09 Apr 2008 10:19 AM by Courtney Mroch

As it's become clear that Grandma Dorothy is here for an extended visit, the only ones not fretting about how it affects their lives are Murphy, Mr. Meow, and Tabby.

Tags: cats | dogs | pet therapy