Bad News for Reusable Shopping Bags

For a couple of years now, we have been pushed to say goodbye to both plastic and paper bags at the store.  Instead, it has been suggested we use reusable bags.  This means less waste and less plastic in landfills. But now, there is bad news for reusable shopping bag fans and it may have everyone rethinking the whole bag thing again. One thing that appears to be important with the reusable bags that wasn’t with paper or plastic bags is washing.  Yes, your reusable bag may be a haven for germs which can make your family sick. In fact, … Continue reading

Beach Bummer: Germs in the Sand

Bad news if you’re a beachgoer: that sand may not be as safe as you think. A study from the University of North Carolina at Chapel Hill (conducted in partnership with the Environmental Protection Agency) took a look at the bacteria content of beach sand… and how it can affect your family. Researchers spoke with close to thirty thousand families about their beach visits between 2003 and 2007. Participants were asked about contact with the sand (for themselves and their children) and were asked about health issues during a follow-up interview about ten days later. Approximately six percent of study … Continue reading

Where Germs Thrive in the Home (and How to Handle Them)

No matter how well you clean, there are some places around the house (or office) that tend to accumulate dirt and bacteria. You might know some of these already… or you might be surprised! Your mattress and pillows. The bedroom is a favorite spot for those evil allergy triggers: dust mites. Your mattress can also soak up sweat and other bodily fluid! The best way to keep your mattress and pillows clean is to bag them. A plastic cover (underneath your sheets and mattress pad) will keep the dust mites out. Wash bedding regularly in hot water to kill dust … Continue reading

A Healthy (and Sanitary) Kitchen

Where and how you store your stuff can make a big difference in how clean and healthy your kitchen is. Here are some tips to keep things sanitary — and help keep you and your family healthy. Don’t put your pocketbook on the kitchen counter. Studies from the University of Arizona have found up to ten thousand bacteria per square inch on the bottoms of purses! Think about some of the places you stick your pocketbook — under your seat at lunch, on the floor in the bathroom at work — do you want that on your kitchen counter? Don’t … Continue reading

Sanitize Your Sponges

That sponge sitting near your kitchen sink can be harboring huge amounts of germs. Bacteria, yeast, and mold can all live in a kitchen sponge — meaning that the cleaning you do can actually spread germs around! Health experts suggest cleaning your sponge at least once every week (though twice a week is better). The best way to clean your sponge? Use the microwave. Simply wet the sponge and microwave it for a full minute. A study from the United States Department of Agriculture’s Henry A. Wallace Beltsville Agricultural Research Center in Maryland found that the microwave was the best … Continue reading

The Best Way to Kill Germs

A study from the University of Michigan School of Public Health says that those liquid antibacterial soaps are no better at preventing infection than regular soaps! What’s worse — using antibacterial soaps may decrease the effectiveness of some antibiotics. Antibacterial soaps that contain triclosan (in liquid form) or triclocarban (in bar form) have been associated with antibiotic resistance. The study authors suggest skipping products labeled “antibacterial” and sticking to other cleaners. The best cleanser out there is good old soap and water. Scrub your hands for at least twenty seconds — including under your nails and between your fingers. Rinse … Continue reading

Household Germs: Try this Hand-washing Test

You would probably be amazed to find out how many germs remain on our hands even after washing them. It’s not something we like to think about but the truth is many people rinse rather than wash, or only wash quickly and inefficiently. We also know that there are people who don’t wash up regularly, as we’ve seen them leave public restrooms without coming close to the sink. Running water helps to remove germs, so it’s good to keep your hands under running water for several seconds, rubbing them together. Even if soap is not available, the motion along with … Continue reading

Kids + Shopping Carts = Stomachaches

A few years back numerous studies were done to detect how much bacteria covered grocery store shopping cart handles. The studies confirmed that shopping cart handles had more germs than public restrooms. Researchers made their rounds on TV news programs claiming that shopping carts were one of the worst public places for germs and that shoppers should take precautions. Now, it seems some grocery store customers are getting help from the government (well, at least residents in Arkansas are) to stay healthy while shopping. State lawmakers are trying to pass a law to get stores to clean their carts. The … Continue reading

What Is E. Coli?

With the recent cases of E. coli infection in twenty states thanks to contaminated spinach from California, you may be wondering what it is, what it does, and how it spreads. Escherichia coli is a bacteria with hundreds of different strains. The current E. coli outbreak is specifically caused by E. Coli O157:H7, a leading cause of food borne illness. Every year in the United States, there are approximately 73,000 cases of E. coli infection. The bacteria was first recognized in 1982, when an outbreak of severe diarrhea and abdominal cramping was traced back to undercooked, contaminated hamburgers. How does … Continue reading