Tag Archives: birth plan

Should You Create A Birth Plan?

Should you create a birth plan?  It can be a helpful tool for making your wishes known both to your healthcare provider and the labor & delivery staff, but it also seems a little silly to plan something like one’s labor: after all, if we could control it, we would all have easy births. When I first heard about birth plans, I decided that they weren’t for me.  I’m a very Type A person; I get stressed if even my silliest of plans get messed up, if they’re ones I’m excited about.  Trying to plan my baby’s birth, and everything … Continue reading →

The Let’s Talk Blog Top Ten – Ways to Achieve a Normal Birth

TEN: Allow labor to begin on its own. Getting induced with Pitocin tends to lead to further complications and more painful contractions. Inductions should be reserved for medical indications only. NINE: Allow yourself movement. You’ll be more comfortable if you are able to move freely during labor. Your labor will most likely progress quickly if you are able to keep active and respond to your labor pains by changing positions. EIGHT: Say no to routine interventions. Ask for intermittent, instead of constant, fetal monitoring. Having belts, cords or wires on your person can tie you down and won’t allow you … Continue reading →

Let’s Talk About Who to Include at Your Homebirth

Giving birth is no doubt a personal and intimate time for a woman. Perhaps you already have an idea of whom you would like present at the birth of your child. Even more important is to decide whom you do not want present, for your comfort is the most important factor to consider. Sometimes there are people that are very eager to be present, but you aren’t comfortable with them being there. You will have to determine the best way to explain this to them, and remember that it is ultimately your decision who is there. If there are certain … Continue reading →