How “Fit” is Your Child’s Cereal?

Most of us are so concerned about getting our children off the couch and outside to burn off calories that we fail to consider the role proper nutrition plays in weight loss and overall health. You might be surprised by how an item as unassuming as breakfast cereal can contribute to a child’s poor eating habits. The amount of sugar and salt featured in typical kids’ cereals is staggering. To aid parents in their quest to raise healthy, fit kids “Consumer Reports” recently tested and rated 27 popular cereals aimed at children. Some fared well in the nutrition department while … Continue reading

Simple Back-to-School Breakfast: Cereal Cookies

Cookies for breakfast? I’ve already admitted (not so sheepishly) that I’ve started many a day with the sweet circular treats during my lifetime. I’m not bragging about my behavior; rather I try to rationalize it. (Don’t we all?) I figure if the foundation of the cookie consists of ingredients you would find in a traditional breakfast then why feel guilty? The following cookie recipes will not only get your kids out of bed, but they’ll be seated at the kitchen table begging you for breakfast before you retrieve the morning newspaper. The first recipe stars several breakfast favorites, including good … Continue reading

6 Ways to Reuse Cereal Box Liners

Do you think that some things could never be reused? There are so many uses for the ordinary stuff that comes in and out of our lives. One good example is that cereal box liner. Cereal box liners are the waxed bags that hold the cereal and keep it fresh in the box. In an earlier blog about reusing the cereal boxes themselves, I touched on how useful these liners can be. Now, I’ll share six ideas for reusing them. Why throw something away if it could save money? Which idea is your favorite? Do you have an idea that … Continue reading

5 Ways to Save on Cereal

The cost per serving of cereal is absolutely outrageous right now. It can cost you $4 or even $5 for a box of cereal that may last you a single day. And the boxes are shrinking as the price goes up. Ouch. Here are some ways to save on cereal. Buy generic. While once in a while I do find an off-brand or generic cereal that I can’t stand, for the most part generic cereal is just as good as the name brand expensive stuff. In fact, in a couple of cases, I have found the taste to be even … Continue reading

From Soggy to SOLD

It was the story that had cereal lovers examining each and every cornflake BEFORE putting it in their mouths. And one that made me nearly gag on my morning muffin. Now the drama is finally over and two sisters from Virginia are $1,350 richer for it. For those of you who haven’t had your breakfast subjected to this corny tale allow me to get you caught up: Twenty-three-year-old Melissa McIntire and her 15-year-old sister Emily were innocently filling their bowls with cornflakes earlier this month when they came across a flake they swore looked exactly like the state of Illinois. … Continue reading

Fun and Tasty Easter Projects for Kids: Candy Nests

I have a 3-year-old who loves to cook (sometimes more than she likes to eat) and I could not recommend an easier recipe than this one to make for Easter. It only requires two ingredients (the most child-friendly on the planet: chocolate and cereal) and doesn’t require any baking. And the best part: there’s no icky, sticky, gooey mess to clean up. Honestly, this project yields less mess than coloring Easter eggs. What’s more, the end product is so delicious your kids might have a hard time saving them to show off on Easter Sunday. As I mentioned earlier each … Continue reading

Easter Egg Bake

If there is one recipe that you should copy and use this weekend it’s this one. (No offense to all of the other wonderful recipes on this site.) Whether you are hosting an Easter brunch for dozens of family members and friends or you are planning a special morning meal for just you and your immediate family, this dish will be a welcome addition to your table. Not only is it easy to make but you can also prepare it the night before, stick in the refrigerator and bake it off on Easter Sunday while the kids are gathering their … Continue reading

Simple Snacks to Take on the Road

In my regular TRAVEL blog I’ve been writing a series of articles on ways to save when traveling with children. Most parents know that next to transportation and lodging expenses the biggest hit to a family’s budget while on vacation is food. Which is why I make a habit of packing snacks to bring with us on our family trips. The following recipes are for very simple and affordable snacks that travel well. In fact, they are so simple that my 3-year-old daughter often helps me prepare them. Not only does it allow her to gain cooking experience, but also … Continue reading

The End Of An Era—A Sad Day For Cereal Lovers

Do you have any idea how many meals I have shared with Toucan Sam and Dig ‘Em Frog? The popular cereal characters are as much a part of pop culture as the hula-hoop and Monopoly… and now (sniff, sniff) they are being (cough) phased (wheeze) out. Sad, but true. According to the Kellogg Company they will stop using the characters to promote products “unless they meet guidelines concerning calories, sugar, fat and sodium.” In other words the characters will be axed from advertising campaigns if it is found that the cereal is marketed to kids and does not meet specific … Continue reading

Romance Granola

This healthy, home made granola is easy to make and oh so yummy! You can use it as a morning cereal, or eat it out of hand as a snack. I’ll separate a portion of it and mix in a few chocolate chips for the kids. It is loaded with omega 3s and other good fats for proper brain development and a healthy heart. This was my very first attempt at making granola completely from scratch, and I was so pleased at the results. The recipe makes about 14 cups of granola, which was gone in my house in a … Continue reading