Lifestyle Replacing Diet Plans?

You might be surprised to learn that less and less people (especially women) are dieting.  At first, this might sound like a bad thing.  After all, isn’t obesity a significant problem in the United States?  Shouldn’t more people be dieting? Well there are a couple of issues to consider.  The first is that many women are starting to embrace and accept their bodies.  Not that they don’t want to make healthy changes.  But there is less concern about being stick-thin. Others truly don’t see having too much weight as being unattractive. There are a couple of ways to look at … Continue reading