Dear Heather … Summer Fitness Vacations

Posted on May 16, 2008 by Heather Long

Dear Heather, I remember reading in your blog a while back about fitness vacations. I was actually thinking that this would be a good plan for my family (we have 4 boys ranging in age of 5 to 15) and I think a fitness vacation might inspire my sons to stay active while spending some time with their Dad and I. But I’m not sure where to start my planning. Any ideas? -Mom on the Move Dear Mom on the Move, First let me say hats off to you, I have a hard time keeping up with 1 girl, I … Continue reading →

Planning a Fitness Vacation

Posted on February 9, 2006 by Heather Long

Spring is a time for new beginnings and launching action plans to achieve new ideals. What better way to kick off your spring than with a spring fitness vacation? The best way to plan for a spring fitness vacation is to coordinate around your Spring Break for your children if you have any. You may want to take a long weekend rather than a week long vacation to get started. Destinations that are fantastic for a fitness vacation include Lake Tahoe. The Tahoe area leaps to mind because there is so much that can be done there. Fitness vacations refer … Continue reading →