This is a defeatist attitude and one I am familiar with. At one point in time, I was slim, trim and in great shape. I did nothing to maintain it – or at least I thought I didn’t – but what I had was a really active lifestyle. I was always on the go. I was rarely sitting in front of a computer for hours. I went dancing a lot and in a nutshell, my life was my exercise. I’ve mentioned the severe weight I gained with my pregnancy and the fact that I went from a size 10 to … Continue reading →