Tag Archives: mom and baby

When Mommy’s Away, Baby Will Play

This weekend, I’m going out of town for the first time and leaving my baby home with my husband. It is an exciting time for me because in the almost 7 years that I’ve been a mom, this is the first time I will leave my kids for an entire weekend and not have another person to look after. It is going to be amazing. And, very weird. In fact, I started thinking about how weird it will be for my baby. He pretty much has not left my side since I popped him out 14 months ago. He is … Continue reading →

Yogic Walking

When it comes to finding time to work out or attend a yoga class, many moms (especially those with young children or babies) roll their eyes and grin. They don’t have time to have a quiet cup of coffee much less time for a class. There is something you can do that takes into account your need for time and your need for yoga. What is Yogic Walking? Yogic walking asks that you take a walk, striding in natural rhythm to your breathing. You don’t have to pant in order for footsteps to hit the ground at speed. Instead, you … Continue reading →