Twin Study Shows How We Age Ourselves

The choices you make throughout your life can play a big part in whether you look younger or older than your years. That’s the message from a study on twins and aging from Case Western Reserve University. Researchers looked at identical twins to see how choices like tanning, smoking, and more impacted the way a person ages. According to the study, these behaviors or choices can make you look younger: * Taking birth control or hormone replacement therapy. Estrogen can help increase water retention, and the more hydrated your skin is, the smoother it will look. * Using sunscreen. There … Continue reading