I needed something else to talk about today here in the fitness blog so I started flipping through my fitness magazines and looking at my fitness equipment. Here are a few more fitness questions that you may have been looking for answers to: Why do they post warnings on treadmills about vertigo? Whether you are a beginner or used to working out, you may experience dizziness, disorientation or vertigo while you are working out on a cardiovascular exercise machine whether it’s a treadmill, a stationary bike or a stair master. This can be caused by a number of factors including … Continue reading →