Tag Archives: whole foods

Coupons for National Frozen Food Month

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March is a popular month to celebrate things. It is National Women’s History Month, and National Irish-American Heritage Month. Frugal folks are probably more focused on the fact that March is National Frozen Food Month. Now is a great time to stock up on the frozen foods that your family enjoys! Here are a bunch of coupons to get started with. Here are some from Coupons.com: Smart Ones has a coupon that will save you $3.00 when you buy any 10 Weight Watchers Smart Ones frozen products. T. G. I. Friday’s has a coupon that will save you $1.00 when … Continue reading →

Tip: Buy produce in bulk

In my ongoing quest to find the cheapest sources of organic produce, I made a few discoveries in the past month. I think we all know that buying in bulk can often be a great way to save some bucks. But we don’t typically think of that principle working for produce, do we? Think again! I recently started going to The City Market in Kansas City. Read more about that in my recent blog post: Produce Brokers. This is the type of place where you can do a little bit of negotiating. So here’s where the bulk buying came into … Continue reading →

A Little Worm with Your Fish?

WARNING: This is not the food related story you want to be reading after you’ve just eaten. In fact, if you love fish. . .don’t read this either. If you shop at Whole Foods just keep searching for another blog for your morning reading. If on the other hand you like to be a highly informed consumer, please continue. A woman bought some cod at a Whole Foods store in Columbus Circle (Manhattan) and when she went to fillet the fish, she discovered more than she bargained for: the cod had parasites. Not dead little worms but live, wriggling, crawling … Continue reading →