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"hello, well im 16 and berly gonna start running and eating healthy i weight 240 and i wanna lose 70 pounds or more in 6 months what should i do?.And if i walk and run at the sametime around a football field for a hour or more how many calories could i lose every week cuz ima do this every day intil i reach my goal and drink alots of water only water and how many pounds u think i could lose every months?"

In How Many Calories Do You Burn While Walking

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