taps's comments

How Many Calories Do You Burn While Walking - Blog Entry

27 Mar 2007 04:49 PM

hello, well im 16 and berly gonna start running and eating healthy i weight 240 and i wanna lose 70 pounds or more in 6 months what should i do?.And if i walk and run at the sametime around a football field for a hour or more how many calories could i lose every week cuz ima do this every day intil i reach my goal and drink alots of water only water and how many pounds u think i could lose every months?

could u help me heather?could u give me tips and answers. please.