Exercise Challenges: Big City, Little Income

Trying to find an affordable gym membership in a large city like Los Angeles, New York or Chicago can be more challenging than running a marathon in less than three hours. However, you shouldn’t let your fixed income discourage you from exercising; rather with a little creativity you can get in a decent workout without going broke. Here’s how: Look for Seasonal Rates. Select gyms offer reduced rates during certain times of the year. For example, a number of larger gyms (such as Gold’s and 24 Hour Fitness) waive their start up fees for new members at the beginning of … Continue reading

Education Week in Review: September 1- September 6

September has started off with a boom! Education here at Families.com has gained a wonderful addition- Substitute Teacher’s Corner. Heather will be joining me in writing about educational topics. She will be adding hints and tips for all of the substitute teachers. Saturday, September 1 Good Behavior or Academics- Which is More Important? Each year a class takes on a particular personality or characteristic. Some classes perform better academically while others are higher in behavior. This article addresses the pros and cons of having a high academic class or a well-behaved class. New Survey Addresses Cyber-Bullying In a previous article, … Continue reading

The Pregnancy Blog Week in Review for July 1-July 7

Each week in the Pregnancy Blog, I try to cover a variety of topics on all stages of pregnancy, birth and infertility. The Week in Review is a great way to catch up on reading and find the articles that are most relevent for you. As always, I’m very interested in your feedback or suggestions for future blog topics. I’m not Leaking; Will I be Able to Breastfeed? This was a question that caused me to lose sleep during my first pregnancy. Everything I read suggested that I would see colostrum leaking at some point in my pregnancy. This blog … Continue reading