Something is Better than Nothing

In light of the new recommendations just issued by the federal government regarding the amount of exercise Americans should be completing on a weekly basis I thought it would be interesting to note the results of a new recent study done by researchers at Louisiana State University as it might make you couch potatoes feel a bit better. Whereas the U.S. Department of Health and Human Services says adults should be participating in at least 2.5 hours a week of moderate-intensity physical activity, researchers at LSU maintain that even 10 minutes of exercise a day can improve your health. Or … Continue reading

The Problems and Solutions of Delving Further Into a Topic

One of the great things about homeschooling, unit studies and lapbooks in particular, is the fact that when we are learning about something, we can delve off and explore one part of the topic. If we want to we can even make a separate unit or lapbook on the things we want to explore more. The “problem” comes in when there are so many parts of a topic that we want to learn more about. For instance Jonathan’s all about me lapbook lead to a my body lap book, which in turn is looking like it is going to lead … Continue reading

Sex Education is a Heated Topic for Romney and Obama

I for one do not follow the politicians or political news. My husband remains much more interested in campaigns and elections than I do. However, the battle over sex education between Romney and Obama has enticed me to take on a more active political role. Senator Obama has suggested that all grade school children (beginning in kindergarten) be instructed through a science-based sex education program. He suggests that each grade have an age appropriate sex education program. Romney, on the other hand, feels that there is no age appropriate program when it comes to young children learning about sex. Obama … Continue reading

Organizing Heritage Photos and Memorabilia

Many of us have piles of photos and memorabilia given to us that go back a few generations. These are very special photos and other items that should be persevered in a way that it is easy to access the desired photo or memorabilia and can serve as wonderful record of your family history. Thinking about the boxes you have filled with photos, birth and weeding certificates, report cards, postcards, drawings, etc., can be overwhelming. I would like to suggest some steps you can take to make organizing and putting items into scrapbooks a manageable task. Remember to set realistic … Continue reading

My Day on the World Stage

In 1993 the opportunity arrived for me to shut up or put up. There was a woman by the name, or rather using the name, of Deborah Laake. She’d written a book called “Secret Ceremonies: Diary of a Mormon Wife” – a work of pure and sad delusion. This poor woman, if she told the complete truth, was at the mercy of a father who took unrighteous dominion to new levels. Whatever the perceived truth, she became extremely disenchanted with the church and proceeded to betray every covenant she’d half-heartedly made with the Lord. Where do I come in? Well, … Continue reading

Save During Sales Tax Holidays

Back to school shopping can be very expensive, especially for families that have several children. Those lists of necessary school supplies from your children’s teachers always seems so long! One way to save money is to take advantage of the sales tax holidays in your state and do your back to school shopping for less money. Alabama Friday, August 2, 2013 – Sunday, August 4, 2013, at twelve midnight. Eligible items: certain school supplies, computers, and clothing. Arkansas Starting at 12:01 a.m. Saturday, August 3, 2013, and ending at 11:59 p.m. Sunday, August 4, 2013. Eligible items: certain school supplies, … Continue reading

Waiter Refuses to Serve Family Who Made Mean Comment

There is a story going around the internet about a waiter who refused to serve a family at a restaurant. The family took offense that another family brought their child, who has Down Syndrome, to the restaurant. The family made a mean comment. The waiter refused to serve the family who made the mean comment. He did the right thing! This situation occurred in a restaurant called Laurenzo’s Prime Rib that is located in Houston, Texas. Kim Castillo was there with her family. Her son, Milo, has Down Syndrome. She wrote about her experience on a note on one of … Continue reading

23andMe Has a Genetics 101 Course

Genealogy research involves more than using online websites to search for vital records and documents of your ancestors. Today, genealogy often includes a study of a person’s genetics, or DNA. How much do you know about genetics? 23andMe has a course you can take to find out. When was the last time that you thought about genetics? Maybe you are among the genealogists who purchased a home DNA kit in order to learn more about the information held in your genes about your health and heritage. Or, maybe you think back to the biology class that you took in high … Continue reading

Harvard Newspaper Website Runs Ad for “Adderall Alternative”

Is your child starting college this semester? Parents of kids who have ADHD might want to take a few minutes to have a talk about why it is important not to sell their medication to other students. A recent advertisement on the website of a college newspaper makes it clear that there is “black market” for Adderall. It seems that there are many young adults who are in college right now who think that Adderall, (a commonly prescribed medication used to treat ADHD), is something that they can use to help them “cram for an exam”, or to write an … Continue reading

Need A Spiritual Boost?

I have spoken before about my experience attending Time Out for Women a few years ago. It is a great way to re-charge spiritually and get that extra boost you need to continue on your way at being a better mom, wife, and daughter of God. I loved the talks, and treasure the notes I took during them. I read them every once in a while to remember the spiritual thoughts I had during those talks. I especially loved hearing Hillary Weeks. One of my favorite LDS artists. But, we can’t always make it to TOFW can we? Well, I … Continue reading