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Rough Ride: The Roller Coaster of Adolescence

Few things strike fear into the heart of parents more than the approaching adolescence of their children. They’ve heard horror stories from family and friends, and they dread the fear of the unknown and how it’s going to go with their own kids. Will that happy-go-lucky child turn into some sort of a sullen monster? Will the childhood skirmishes of yesterday turn into open warfare? Will the days of having their friends over all the time turn into years of going out to be with friends somewhere else?

Most of us can remember feeling awkward, unattractive, anxious, and overwhelmed as teenagers. We remember living under our own swirling cloud of discontent, especially with our parents and with our own bodies. Sometimes it seemed like we lived in a box, with all four sides pressing inward, squeezing us. Other times, we just wanted to explode out of that box. For several years, our lives were a roller coaster: It was a wild ride, terrifying and exhilarating. As parents, it’s not something we necessarily look forward to repeating with our own kids.

The roller coaster of adolescence is so prevalent, so stereotypical in some ways, it’s developed into a sort of cultural shorthand. Just say the words teen angst to a group of parents of adolescents, and heads will nod. It’s a universal catchphrase for anything from explosive anger to all-is-lost despair. Even kids who weather their teenage years with relative calm still undergo times of double loops with gut-wrenching climbs and terrifying falls because no one is totally immune to adolescence – or life, for that matter.

You knew this ride was coming. Most of you willingly got in line years ago, when you took that sweet, beautiful baby home from the hospital. It’s been years in the making, but now you’re once again in the midst of that tumultuous phase of life known as adolescence. But this time it’s not you in the driver’s seat; you’re along for the ride, but how high you climb and how far you fall are no longer merely dependent upon you. Just when you thought you were supposed to be carefully “letting go,” your child’s behavior does nothing but make you want to hang on tighter – or sometimes it makes you seriously consider letting go altogether from sheer exasperation. It was hard enough, frankly, to survive your own teenage years; how are you supposed to help your child survive his or hers?

It’s a weird time of life for a parent. You’re still responsible for your teenager physically, morally, and certainly financially; but your teen is taking on, trying on, and experimenting with more and more of his or her own responsibility. How far should that experimentation go? How far is far enough, and when is it too far?

But what if your teen is experiencing more than just the normal ups and downs of adolescence? How can you tell? More than likely, all you’ve got to go on is what you experienced yourself as a teen, but is that really the baseline you should use with your own teen? What if there are fewer ups and more and more downs? Is your teenager just in a “phase,” or has that “phase” spiraled into something more serious? As a parent, you’re expected to know the difference – without any training and while you’re in the midst of the moment yourself. You’re supposed to be able to diagnose a teenager who makes it his or her life mission to give you as little personal information as possible. This doesn’t appear to be a recipe for success.

– What your teenager’s behavior means
– When to relax and ride the wave of a teenage phase without pushing the panic button yourself
– How teenagers get off track and how to help them get back on the right track
– How to know if behavior reflects “just being a teen” or if it’s something more serious like clinical depression
– What behaviors you can work with and which ones you can’t
– How to help your teen understand the God-designed future and promise waiting at his or her cusp of adulthood
– When it’s time to get your teen professional help and how to choose the option best for your family and situation

The above is excerpted from Chapter 1 of my new book, The Stranger in Your House. I’ll be posting more excerpts from it here in the weeks to come, but you can receive a FREE copy of the book itself between now and December 15, 2011. To participate in this book giveaway, simply share some of your own thoughts or experiences about raising teenagers – in the comments section of this or future blog posts about the book.

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About Dr. Gregory Jantz

Dr. Gregory Jantz is the founder of The Center for Counseling and Health Resources, Inc., in Seattle, Washington. He is also the author of more than 20 self-help books - on topics ranging from eating disorders to depression - most recently a book on raising teenagers: "The Stranger In Your House." Married for 25 years to his wife, LaFon, Dr. Jantz is the proud father of two sons, Gregg and Benjamin.