Mix It Up Monday – How to Detonate and Sabotage Your Relationship

You may think this is an odd topic to cover here, but it’s important to recognize the things you may say or do that could sabotage your relationship and your marriage. Too often, we got caught up in our own personal dramas and trials and we forget how we want to and should treat other people, especially our spouses. So here are some guaranteed ways your behavior can affect your relationships and your marriage in a negative fashion: Abandoning the use of common courtesy with your spouse and treating the bank teller better than you would your spouse — it’s … Continue reading

What’s Available At Adoption.com

Adotion.com is a partner site with Families.com and it is an amazing resource for everyone who is impacted by adoption. Adoption.com is so big that it literally takes weeks or even months to find everything that they offer. Actually, I’m not completely sure that I even know everything that they offer yet. However, here are some of the great things that are available at Adoption.com: Forums Adoption.com has the largest adoption forum on the internet. It offers forums for every aspect of adoption. There are general sections for adopted people, birth parents and adoptive parents and then also more specific … Continue reading

Three Common Breastfeeding Myths Explained

Part of getting yourself ready for the day when you welcome your new baby into the world involves thinking about how you plan to feed your baby. As is the case with many of the decisions that you will make regarding your baby, the best way to prepare yourself is with information. The more you know about infant feeding and nutrition in advance, the better prepared you will be to navigate the ins and outs of feeding your baby once he or she is born. One helpful type of information to have at the ready if you plan to breastfeed … Continue reading

Benefits of Bartering

My 8-year-old cries poor like the Pentagon before commencing a $10 billion nuclear weapon upgrade. Granted, she doesn’t get a regular allowance, but with grandparents like these, she wants for very little. Actually, she wants a lot, but as the only granddaughter, she typically gets it all, which is why I don’t give her an allowance. This, of course, has led to many heated discussions on money, spending habits and budgeting.  However, thanks to a recently covered Social Studies unit on our country’s earliest settlers, we’ve added a new topic to our financial discussions:  bartering. Bartering is the exchange of … Continue reading

Captain America: The Noblest Avenger

“Avengers, Assemble!” With these words, Captain America calls together the many scattered members of Marvel Comics’ crime-fighting squad. It’s appropriate, then, that Captain America is the subject of Marvel Studios’ last superhero flick before next summer’s “Avengers” ensemble piece. When first perusing the list of this summer’s comic book films I figured I’d give “Captain America” a pass. The straight-laced always-been-a-do-gooder Steve Rogers (the Captain’s alter ego) has less character development than some of his more conflicted counterparts, and thanks to an overabundance of History Channel specials on the topic I’m currently experiencing a little of World War II-era ennui. … Continue reading

How Often to Immunize Dogs and Cats

Now that both of my pets are two years old they don’t need annual immunizations anymore. However, because some veterinarians still push for yearly shots, it’s tricky to determine which your pets need and when. Although some states still require yearly rabies vaccinations (and you should check to see if that’s the case in your state), the truth is that as long as adult cats and dogs receive their rabies shots on a regular schedule, after their shot when they turn one year of age they only need the immunization, at most, once every three years. Cats and dogs need … Continue reading

Mama has the Flu!

It is the time of year when visitors come to call. One uninvited guest is the flu bug. The flu bug flies in and destroys a home for a week, sometimes more. I have a family of six. The flu could set my house in a state of illness for a month. One advantage to homeschooling when the flu comes to call is you don’t need to call off school. You can work around the illness, work through the illness, or just take days off without actually missing anything. Yes, it often puts your schedule behind a bit but your … Continue reading

Changing Patterns in Marriage -Part 2

The pattern of marriage changes when offspring leave home and go off to college. Suddenly the married couple is back to a twosome, that’s assuming they’ve managed to stay together throughout all the other phases. Statistics tell us many do not make it this far. Others break up once family is gone. Sadly, many couples find when they finally get back to being a twosome that they have lost each other somewhere in the process and no longer have anything in common. This is why it is so important through all the earlier years and phases of marriage to keep … Continue reading

Gyms Catering to Members with Health Issues

Are you getting the most out of your gym? When my mom was diagnosed with breast cancer a few years ago her doctor recommended she follow a regimented fitness program. She started going to a run-of-the-mill gym in her very small hometown and worked out with a trainer. However, she never quite felt comfortable with the exercise routine and she ended up canceling her gym membership less than a year later. I always thought that had she found a better gym (unfortunately there are only two gyms in the city she lives in) she would have stuck with the program. … Continue reading

New Government Study Says You Aren’t Exercising Enough

How many minutes of exercise did you complete today? If you didn’t participate in at least 22 minutes of moderate physical activity then health experts say you didn’t do enough. The government is cracking down on couch potatoes by issuing new physical activity guidelines for Americans. In a report released today by the U.S. Department of Health and Human Services, experts say adults should be participating in at least 2.5 hours a week of moderate-intensity physical activity such as brisk walking or 1 hour and 15 minutes per week of a vigorous-intensity activity such as jogging or swimming laps in … Continue reading