Family

upashu's comments

Start the Day with a Healthy Breakfast - Blog Entry

21 Jun 2007 03:08 AM

Before doing tooth-brush , eat something always helps to avoid vomiting while cleaning tongue.

Tips for Taking Prenatal Vitamins - Blog Entry

21 Jun 2007 03:05 AM

Nice article. Calcium and Iron pills should not taken together since calcium, milk protein and caffeine inhibits the absorption of iron. In first trimester,usually iron supplements are avoided and iron-rich foods (such as green leafy vegetables,dry fruits,garden cress seeds,juggary etc.) are advised.

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