Calcium & Quinoa
I have a friend that says that she felt her most healthy and in shape when she was pregnant. She said that the knowledge that she was caring for someone else besides herself motivated her. I was impressed by that. All I could think about when I was pregnant was chocolate and more chocolate. While I cared about my unborn child, I was not super motivated to eat healthy. I felt like my hormones were in charge instead of me, and that caused me to have the attitude of, “I’m eating for two!” When, in reality, we all know that … Continue reading