Setting Good Health Examples For Our Kids
Keeping things healthy is definitely NOT easy in the daily life of a busy family—while we may have all the best intentions to make sure our kids eat a healthy diet and get plenty of exercise, we may be sending them a completely different message with how we pay attention to our own health. Setting a good example of a healthy lifestyle can be the most important thing we do to ensure our own children will lead healthy lives. It seems pretty obvious that whether or not we smoke, and how we approach drinking and other substances will influence our … Continue reading