Excuses For Not Exercising: #4 It Is Not Doing Anything
Exercising the body to a point that you can be able to tell there is any difference takes some time. If you are just starting to exercise, be prepared. It does not happen overnight. It very well could take several weeks before you begin to see any difference. How you feel, however, is a totally different story. Once you start exercising you will start to feel more energetic, more fit and trimmer within a matter of a week. The big hurdle to climb over though is the hurdle known as dedication, patience, perseverance and commitment. You may want to quit … Continue reading