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Keep Skin Tight While Losing Weight

Losing weight is an exhilarating feeling for most of the overweight people who are dieting. You feel good about your loss, but worry about the aftermath of it all. There may or may not be excess skin when all is said and done, but this is far better and healthier than being overweight. The best way to attempt to avoid this plight is to lose weight slowly and exercise. This is not to say that it may not happen to some extent anyway, but the odds are in your favor to at least prevent some of it. Other ways to … Continue reading →

Want to lose weight while sitting at your desk?

Well, duh! That’s a no-brainer of a question, but now that I have your attention, let’s chat about the fact that working at your desk is something many of us do whether we are working from home or working in an office. Losing weight while multi-tasking is a dream come true. While weight loss is something that is a constant, ongoing event 24 hours a day, 7 days a week, there is a way to help keep your calories burning while you’re sitting at your desk and working. Sit Up Straight Sitting up straight and practicing good posture will increase … Continue reading →