A Fit Lifestyle Takes Time
I am now two months into my new fit lifestyle, which has included making changes to my diet and implementing a regular exercise routine. While I have lost weight (and inches) it has been slow going. This is the point where it can become discouraging. The other day there was a radio ad about the weight loss product Sensa, a product that I certainly would never try. After all, it supposedly helps you lose weight but you don’t have to change your eating habits or even exercise. That scares me. But I have to admit it tickled my ears to … Continue reading