Author Archives: Sarah Williams

About Sarah Williams

I am a single mother to a sweet little 4 year old boy named Logan. I am almost done with my degree in Elementary Education and have loved every second of it. I love writing for Families.com and hope to be able to help other single moms through the difficulties of raising a child on your own.

Kids Have Love Languages Too

I was lucky enough to be blessed with a child who has the same love language I do. We both value quality time above all else. While we both show each other love in multiple ways, nothing says, “I love you” more than spending time together. As a busy single parent there isn’t always a lot of time to sit down just the two of us and play, but I have found that when I make time for the little things, not only does our relationship grow stronger, but he also behaves better as well. When my son feels important … Continue reading →

Online Safety in the Home

I read a disheartening statistic today. A recent study showed that children are only three clicks away from viewing adult content on youtube. Since we don’t have cable in our home, we often turn to youtube to watch some of my son’s favorite shows together. He knows how to navigate the site well enough to get to the shows he wants, but now I’m not so sure that’s a good thing. The study showed that while watching Dora children were only four clicks away from a music video featuring swearing and nudity. While watching Sesame Street they were a mere … Continue reading →

Finding Where You Fit In

Since being divorced I feel like I am in a constant state of limbo. Most of my good friends are married now, while others are continuing to enjoy the single life. I am no longer married, but my single life is far different from that of my friends. There are times when I envy both parties. I long for the companionship and support that marriage could bring, and I envy those single friends who can do what they want when they want without a care in the world. I am a mother first, and as such, my priority is to … Continue reading →

Nutrients for Reducing Stress

Being a single mom is stressful, but did you know that there are certain nutrients that can help reduce stress and anxiety? There are certain vitamins and minerals that can help you manage your stress levels throughout the day. Vitamin B6 helps your body to produce serotonin, a hormone that produces a calming effect on your body. When your stress levels are high, which is often if you are a single mother, Vitamin B6 is completely depleted throughout your body. Instead of feeling calm, you find yourself on edge, easily irritated, and overwhelmed. Green beans, bananas, and avocados are all … Continue reading →

Helping Hands

As Logan and I were driving home from the train station the other day I hear him say, “Look Mom! Those people still have their Christmas lights up!” I’m not sure why this was such a shock for him, seeing as we still have our up too, but it reminded me of a time when I was small, when the reason for this was far different. We’ve been busy this year and it just hasn’t been convenient to get up there to take them down yet, but years ago I remember our lights being up for months, not because we … Continue reading →

Sanity Tips for the Single Mother

You’ve got a lot on your plate. If you’re anything like me your mind is going about a thousand miles an hour trying to keep track of this and that and what and when and who and…well you get the point. It’s kind of a mess trying to keep track of everything you have to do day in and day out because there’s no one else there to remind you of what needs to be done. I have felt myself going a little more insane each day, but I have learned a few tricks that have helped keep my sanity … Continue reading →

Encouraging Kindness

It’s been snowing a lot here in Salt Lake. We probably got a good foot in the last week and with the way this winter has gone, I wouldn’t be a bit surprised if it just kept coming. One of the downsides to the never-ending snow is that the driveways and sidewalks need to be shoveled almost constantly. This week our sweet next door neighbor not only did our driveway but all of our sidewalks as well. It was such a pleasant surprise to go out to my car and not get stuck in the driveway this time. We have … Continue reading →

Liberation Day

Two years ago from yesterday I felt my life crumble underneath me. It was the night my ex-husband left. Unlike some, my initial reaction was relief. I had felt trapped in a miserable marriage for so long, but never was willing to be the one to walk away from it. I felt like I was going to have a second chance at happiness. Within a few moments though, reality set in. It was a fear of the unknown. Everything in my life was about to change. Over the next few months I would move back in with my parents, lose … Continue reading →

When Life Gets in the Way

Since I’ve been parenting alone it seems as if life gets in the way a lot. There are certain things that simply have to be done and sometimes those things get in the way of effective parenting. Tonight was one of those nights. As a busy full time student I normally try my hardest to work on homework during times when Logan is asleep or at his dad’s. Unfortunately, that is not always possible. Some nights the amount of work simply cannot be done without cutting into some mommy time. I had a big presentation for tomorrow. One that I … Continue reading →

Girls Night: It’s a Must!

I’ve started a new little tradition with a couple of my closest girlfriends. Every other weekend we try to have a night just for us girls. We go out to dinner, raid thrift stores, do crafts, and talk about anything and everything until all hours of the morning. For a long time I didn’t make my friends a real priority in my life. I was going to school full time, raising a child on my own, and trying my hardest to keep up on everything. I didn’t feel like I had time for friends anymore. It wasn’t until this past … Continue reading →