Avocado Glazed Chicken Breast
It sounds odd, but tastes great. Give this one a try and you won’t be sorry.
INGREDIENTS:
1/4 cup all-purpose flour
1 tbs Vegetable oil
1/4 tsp salt
1 tsp tarragon
1 tsp pepper
1 tsp basil
1 large whole chicken breast
2/3 cup white wine
1 tbs sweet butter
1 large egg, beaten
1 small ripe avocado
DIRECTIONS:
1. Mix flour, salt and pepper. Dip chicken in egg then flour mixture to coat.
2. Heat a thin layer of oil in skillet. Sauté chicken skin side down until golden.
3. Turn and sauté other side until chicken is tender. This will take about 7 to 10 minutes total.
4. Sprinkle herbs over chicken. Add wine and butter to pan.
5. Bring to boil and simmer uncovered for 3 to 5 minutes until sauce thickens and becomes glossy.
6. Place halved avocado cut side down and slice. Press down on avocado with palm of hand to fan slices slightly.
7. Lift with knife or spatula to top of chicken. Spoon some pan juices over top. Cover skillet and heat briefly just to warm through.
Prep: 5 minutes
Cook: 25 minutes
Serves: 2