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Marriage Tips – The Mid-Life Crisis Myth

Is it possible that the mid-life crisis is a myth? There are plenty of pop-culture references to the mid-life crisis that may drive a man out of his marriage and into choices such as an affair with a much younger woman, dressing younger, behaving irresponsibly and of course, driving the sports car. However, the MacArthur Foundation completed a ten-year study that indicates the mid-life crisis may be a myth because living longer has given us more longevity in the varying stages of our lives and mid-life is one of the best places in life to be. Their study concluded that:

  • More than 70% of the surveyed individuals in mid-life described their health as excellent and expected it to stay that way
  • More than 50% of women and men surveyed in the 40 to 60 year old age range reported that their lives were remarkably better than they had been 10 years ago
  • Men and women in middle-age find themselves less worried and nervous than their younger counterparts and they enjoy the challenges and rewards of their lives
  • 62% of women who had gone through menopause reported that it was no where near as bad as they expected and they were delighted to be done with their periods
  • Most mid life individuals and couples reported that they felt confident in their control over financial situations and their life/career choices

This information may change the perceptions of married couples who expect to face a mid-life crisis or challenge. While this does not prevent individuals from experiencing a crisis of faith in themselves and their life choices – the achievement of middle age does not ultimately mean they have to either.

How has mid-life improved your life perceptions?

Related Articles:

Marital Tips: Yourself and Taking Care of You

Relationship Dynamics: 5 Tips on Compromise

Don’t Compete With Your Spouse

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.