The idea of our girls hitting puberty is often an uncomfortable one, but imagine if it makes us feel weird, how weird it must make them feel. I know a lot of moms who swear that they will be more open and communicative about hormones and puberty than their moms were, but when it comes right down to it, it’s still a pretty sticky subject.
It’s a great time to buy the book, “The Care & Keeping of You: The Body Book For Girls”, American Girl Library. It’s a wonderful book for girls starting at about eight years old.
The book covers everything from proper hygiene to periods, and it’s explained in such a way that not only do girls understand, but aren’t embarrassed by it. The book starts off with explaining the importance of hair and nail care, skin care, acne, braces and all the other typical changes that occur during this time. It then moves into breasts, food and nutrition. Finally, it covers the big issues like changes in their bodies and menstruation.
The book is illustrated with cute pictures of all types of girls in all shapes and sizes. It’s an easy read and keeps their attention.
Even if you feel totally comfortable talking to your girls, the book is still an excellent ice breaker. It’s definitely worth a look.
Remember to keep the lines of communication open and share stories of your own experiences. Do your research, and know what to say when she asks you. Don’t stammer or get embarrassed, you want your daughter to know that she can ask you anything. It’s so important to start this now because as they get older and move into liking boys – you’re clearly going to want them to know they can come to you about anything. Most importantly, try and remember how you felt and what you needed when it was your turn. Give them some space, but let them know you’re there. Tolerate the mood swings and help them understand it. Most of all, love them and know that they’ll make it through.