It’s being called the “ultimate style accessory.” Celebrities flash theirs to photographers all the time. Some Hollywood stars are even described as having “dazzling” and “mega-watt” ones. I’m talking about a bright, white smile–the perfect accessory to any outfit (and the best part–you never have to worry about whether it is the right fit.)
But, what if your pearly whites are more of a dull yellow? Are you doomed to be unfashionable forever? Not if you are willing to invest some time, energy and money into teeth whitening. Before you roll your eyes, consider this: Next to hair care, teeth whitening is currently the most in-demand cosmetic procedure in North America. Dentists say the procedure is “relatively inexpensive, much less invasive than some other cosmetic treatments, and results are quick and effective.” In fact, according to the American Academy of Cosmetic Dentistry, teeth whitening has “increased 300% over the last five years.”
Convinced yet? If not, consider reviewing these teeth whitening options (not all of them require a visit to the dentist’s office):
In-Office Bleaching
Pros: This method is considered the most advanced whitening technique… and the one that offers the quickest results. Studies show that in one hour teeth can be brightened six to eight shades and typically, one treatment is enough. Results can last from 6 to 24 months before fading begins.
Cons: It requires a visit to the dentist as the procedure requires the use of a light or laser source to activate the bleaching agent. Price may also be a deterrent. One whitening session can cost from $400 to $1,000, depending on the system.
At-Home Bleaching
Pros: You can achieve the same results as patients who undergo in-office bleaching. Price is significantly lower than in-office bleaching (total cost: about $150).
Cons: Getting started requires a visit to the dentist. He will take an impression of your teeth and make plastic mouth trays. Once your home, you fill the tray with a small amount of the bleaching compound and wear it for two to four hours once or twice a day, or overnight for 14 nights straight. If you choose this method you need to be vigilant. If you don’t wear the trays for consecutive days the treatment will not be successful.
Drugstore Options
Pros: Over-the-counter whitening toothpastes, paint-on gels, plastic strips and bleaching kits are available without having to visit a dentist, and prices range from $3 to $50. The products are convenient and easy to use. Dentists say the most effective of the drugstore options is the tray system, similar to those offered by a professional.
Cons: Dentists say that over-the-counter products are marginally effective, at best. The least effective are whitening toothpastes, which don’t contain peroxide. These toothpastes contain mildly abrasive compounds that merely scrub the surface of the teeth and don’t address tooth discoloration. “Paint-on” whiteners do contain peroxide, but they have little effect since there is nothing placed over the teeth to prevent the product from being rubbed off by saliva. The same thing can be said for “Strips” – thin, clear pieces of plastic that are coated with a layer of peroxide gel – which also don’t adhere very well, causing the gel to ooze out and miss the teeth.
If you don’t feel like any of these teeth whitening methods are ones that you would consider using, another option is to avoid high-staining foods such as coffee, tea, red wine, and blueberries. Another way to keep your teeth white: quit smoking.