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Summer Picnic Food—Meaty Italian Sandwiches and Three-Cheese Pasta Salad

Nothing says summer than a picnic in the park. With the Fourth of July holiday right around the corner millions of flag waving families will be trekking to local parks to view the annual fireworks displays. And with space at a premium most will be securing their spots from the early morning, which means packing a lot of food to keep the kids occupied until the big bang goes off at dusk.

The following recipes are ideal picnic dishes as neither contains mayonnaise, which tends to spoil when left out in the hot sun too long. The first recipe for meaty Italian sandwiches couldn’t be easier to prepare. It contains a double dose of meat plus veggies and cheese. What’s more, it’s portable—perfect for picnic munching.

The second recipe is a twist on the picnic classic pasta salad. In addition to the variety of different chesses, this pasta salad features crunchy asparagus and squash and red pepper. It packs well and will surely pack a punch at your next picnic.

MEATY ITALIAN SANDWICHES

Ingredients:

4 boneless chicken breasts

1 cup of your favorite Italian salad dressing

1/2 cup pesto sauce

4 Ciabatta rolls, split and lightly toasted

1 cup shredded parmesan cheese

8 slices prosciutto

1/2 cup roasted red peppers

2 cups spring mix lettuce

Directions:

Marinate chicken breasts in Italian dressing for up to 24 hours.

Grill chicken breasts.

Spread pesto on both sides of rolls.

Place a chicken breast on each roll.

Top with shredded cheese, proscuitto, peppers, and lettuce.

THREE CHEESE PASTA SALAD

Ingredients:

1 1/2 teaspoons olive oil

2 cloves garlic, minced

12 slender asparagus spears, cut diagonally into 1-inch pieces

1 1/2 cups yellow squash, cut into half rounds

3/4 cup red pepper, diced

1 cup packed arugula leaves, coarsely chopped

3 scallions, sliced

2 slices bacon, cooked crisp, diced

12 ounces pasta, cooked, drained, rinsed and cooled

1 1/4 cups (5 ounces) Fontina cheese, cut into 1/4-inch cubes

1 1/4 cups (5 ounces) Cheddar cheese, cut into ¼-inch cubes

1/4 cup Wisconsin Parmesan cheese, grated

1/2 cup Italian dressing

1/2 teaspoon salt, or to taste

1 teaspoon red pepper flakes, or to taste

Directions:

In a nonstick skillet, heat oil over medium-high heat.
Add garlic, asparagus, squash and red pepper; cook for 3 minutes, or until vegetables are crisp-tender, stirring occasionally. Stir in arugula, scallions and bacon; remove from heat.

In a large serving bowl, combine pasta, vegetables, Fontina, Cheddar, and Parmesan cheeses plus Italian dressing, salt and red pepper flakes; toss well and serve.

Related Articles:

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Fourth of July Picnic Favorites: Super Steak Sandwiches and Strawberry Watermelon Salad

Summer Selections: Tangy and Tropical Fruit Salsa with Grilled Chicken and Salmon

Kids in the Kitchen–Turkey Wraps and Hamburger Cookies

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About Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism. She spent the next ten years as a television anchor and reporter at various stations throughout the country (from the CBS affiliate in Honolulu to the NBC affiliate in Green Bay). She has won numerous honors including an Emmy Award and multiple Edward R. Murrow awards honoring outstanding achievements in broadcast journalism. In addition, she has received awards from the Aircraft Owners and Pilots Association for her reports on air travel and the Wisconsin Education Association Council for her stories on education. Michele has since left television to concentrate on being a mom and freelance writer.