Shopping Tips
Check out the specials in shops from catalogues and mark those of interest. Only buy things on special if they are products you are actually going to use it in the near future. It’s not a bargain if you are not going to use it. Shop from a list, written out at home after checking the pantry and meals planned to see what you will need. Read labels carefully, especially if you have allergies to certain like sulfites or preservatives. Don’t assume low fat means it is healthy for you and low in calories. Often when they take out fat … Continue reading